Ngaba uyazi ukuba tindlebe yakhe lilungu elintsonkothileyo elizaliswe ziiseli ezibalulekileyo zeemvakalelo ezisinceda ukuba siqonde ukuva kwaye sincede inkqubo yobuchopho isandi.Iiiseli zeemvakalelo zingonakala okanye dokt ukuba ziva isandi esikhulu kakhulu.Enye ingxaki kukuba azikwazi ukuvuselelwa.Yaye oko kusenokuthetha umonakalo osisigxina wokungeva.Yiyo loo nto ukhuseleko lokuva kufuneka lube yeyona nto iphambili kuthi.
Malunga nomonakalo wokuva
Kukho tizinto ezimbizieyona nto inokubangela ukungeva: ukuguga kunye nengxolo.Wonke umntuiya kuba mdala, ngoko akukho nto ingako sinokuyenza ngayo.But yiyongconoukubona ugqirha kwangaphambili ukuba siqalauzive ungevanjengoko sikhula.
Nangona kunjalo, kwicala lengxolo, sinokusebenzisa inyathelo lethu elizimeleyo!Ukusuka ekuqondeni ukuya kutshintshoizenzokubomi benene ukunqanda ukonakalisa impilo yethu yokuva.
Kuphephe umonakalo kwimpilo yokuva
Ekuqalenily, kufuneka siqonde ukuba sichanabeke kwingxolo ngalo lonke ixesha.Trafiki kuhambo lwethu, intsasa yokukhonkotha kwenja yommelwane wethu, iisandi seucheba ingca ebumelwaneni bethu, etc. Kodwa nokubabona ingxolo eyonakalisa impilo yethu yokuva ixhomekekeumthamo kunye nobude besandi .
Okwesibini, ngexesha leholide, ngaba uye eKTV nabahlobo bakho kunye nosapho?NjengoIindawo ezinjalo zokuzonwabisa, kuya kubakho umngcipheko wokulimala kwindlebeukuba uhlala ixesha elidekuba isandi siyangxolakwayengokuqhubekayo .Ngokufanayo, kuyacetyiswa ukuba kulawulwe ngokufanelekileyo ixesha lokusebenzisa kunye nokuphindaphinda kwee-headphones kubomi bemihla ngemihla, ngakumbi.iii-headphones ezindlebeni .Nikelani ingqalelo ukuba hayilungisaumthamo uphezulu kakhulu.Aphezuluumthamo uya kubangela umonakalo ngakumbi kwindlebes.
Ndingakukhusela njani ukuva kwam?
Ngamanye amaxesha, sisenokubaukoyikangengxolo yequbuliso.Kodwasinokwenza amalungiselelo athile kwangaphambiliukuba siyazi ukuba siza kuba nengxolo eninzi phambi kokuba siye endaweni.Ngokomzekelo, xa siceba ukuya ekonsathini, siye kubona iifireworks zoNyaka Omtsha, okanye sibukele umdlalo webhola.
Kwiimeko ezininzi, i-earplug elula inokuvala ingxolo eyonakalisayo.Ukuba iindlebe zethu zinovelwano kwii-earplugs, sinokuzama ukuvala ingxolo ii-headphones okanye ii-earmuffs.Zinkulu kwaye zikhululekile.Ukuba kunokwenzeka, sifanele sicinge ngokuthatha ikhefu kule misebenzi ukuze siphumze iindlebe zethungamaxesha athile, kwaye ukhethe isihlalo esikude kancinane kwingxolo (kwinqwelo-moya okanye ekonsathini).
Unokusebenzisa izixhobo zokuva ukuba ngaba ngokwenene ungeva.
Ixesha lokuposa: Jan-09-2023
